Come Explore the
Join me on the Path to Happiness at Miraval. This interactive workshop
will focus on what psychology knows about increasing your happiness, no
matter where you currently are on the happiness spectrum. I'll be sharing
my life's knowledge (which includes a doctorate in psychology and certification in Positive Psychology) about
how to be happier in life - every day and in the long term, in our own skin and in our relationships.
Join me at Miraval, the amazing spa and resort I now call home. Together we will:
Look at what is blocking your happiness and learn how to use the Path to Happiness technique to remove
these blocks
Explore your emotions and expand your ability to manage them
Learn what you control in relationships and what you don't
Uncover your deepest values, and discover ways to use those values to make your life choices
Practice mindfulness
Learn what you can change and stop trying to change the things you can't
Explore what psychology knows about happiness, what truly leads to greater joy and serenity and how to
cultivate those attitudes and practices
Enjoy the beauty of the desert, and the experiences of Miraval
Photo 1: Miraval 2013
Photos 2-5: Eloise Branden
Site Design: ELDC
All Photos not otherwise credited: Eloise Branden
© Molly L. Stranahan
Path to Happiness at Miraval 2015
“The program was empowering and life changing.”
“This course will help you identify how to make yourself a happier person. It can
help you pull yourself out of the unhappiness pit.”
“Extremely well facilitated.”
“The seminar gave practical tools that can be applied to every-day life. And I fully
believe that if I apply them, I will be happier.”
“It was a worthwhile experience.”
“The Path to Happiness Model is a tangible tool to use when processing difficult
encounters.”
What past participants are saying...
Quick Links
Path to Happiness program details and description Register Now Agenda at a Glance Frequently Asked Questions
Visiting Miraval?
Look for Molly’s Path to Peace About
Money seminar which is often on the
added classes schedule.
Upcoming Workshop
Schedule
AT MIRAVAL
AT MIRAVAL